Another post to help ground you in reality rather than in unfocused worry (March 13).
Ok reality check. If you have runny nose, itchy eyes, or sneezing, that’s allergies, not COVID-19. The helpful fact for me is that headache is not COVID-19 either. It’s the high fever, breathing problems, and dry cough that define this virus. Keep as grounded in reality as you can. Extreme measures are very important now, but panic will not help. Be appropriately reactive, as much as you are able.
Ok reality check. If you have runny nose, itchy eyes, or sneezing, that’s allergies, not COVID-19. The helpful fact for me is that headache is not COVID-19 either. It’s the high fever, breathing problems, and dry cough that define this virus. Keep as grounded in reality as you can. Extreme measures are very important now, but panic will not help. Be appropriately reactive, as much as you are able.
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